This blueberry smoothie is a staple for me because it’s so simple and tastes so good. Loaded with antioxidants, natural fruit sugar and protein, why not? You can also use it as a base and add other fresh fruit or supplements to it, so experiment and enjoy!  Ingredients:  1 cup of frozen organic blueberries  1 banana   1 cup almond milk   2 tablespoons of chia seeds  Dash of cinnamon   1/2 tsp vanilla extract (optional)  2 tangerines (optional - had some in the fridge and save a few for garnish)  Directions: Blend all ingredients into a vitamix or blender and pour in some additional water or almond milk for the consistency you prefer. Add in a few tablespoons of aloe vera (great for skin & vitamin E) if you’d like, but it will change the taste. If you’d like it a tad bit sweeter feel free to add in a few tablespoons of honey, stevia or coconut sugar. Enjoy! 

This blueberry smoothie is a staple for me because it’s so simple and tastes so good. Loaded with antioxidants, natural fruit sugar and protein, why not? You can also use it as a base and add other fresh fruit or supplements to it, so experiment and enjoy!

Ingredients:

1 cup of frozen organic blueberries

1 banana 

1 cup almond milk 

2 tablespoons of chia seeds

Dash of cinnamon 

1/2 tsp vanilla extract (optional)

2 tangerines (optional - had some in the fridge and save a few for garnish)

Directions: Blend all ingredients into a vitamix or blender and pour in some additional water or almond milk for the consistency you prefer. Add in a few tablespoons of aloe vera (great for skin & vitamin E) if you’d like, but it will change the taste. If you’d like it a tad bit sweeter feel free to add in a few tablespoons of honey, stevia or coconut sugar. Enjoy! 

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