Sunday funday at Grow Paradise retreat started off with some quiet solitude time near the volcanic rocks.  

 Meditation Spot View

Meditation Spot View

Gorgeous sun rays breaking through the clouds and really enjoyed my meditation this morning. I took a moment to be grateful for all that I had and keep present. My dad was the one who introduced me to meditation and dedicated my practice this morning to him. It’s his birthday today and so grateful to have him as my dad. 

After meditation, it made me happy to see everyone back at the house gathered around the kitchen area enjoying breakfast. 

 Breakfast Crew

Breakfast Crew

For breakfast, I have been enjoying papaya and using it as bowl for other items. I’ve been putting in other fruit, oatmeal or a smoothie inside of it. So good!

 Papaya bowl with oatmeal, chia seeds, banana, macadamia nuts and cinnamon

Papaya bowl with oatmeal, chia seeds, banana, macadamia nuts and cinnamon

We all went to the Sunday farmer’s market and spent an hour meeting the locals plus exploring all the food. So many exotic fruits and veggies. It was such a treat. Picked up various items for dinner tonight. 

 Farmer's Market Crew

Farmer's Market Crew

I've met some incredible people from everywhere around the world and excited to be here with them at the Grow Paradise retreat. Excited to cook up some red lentil curry with Hawaiian mushrooms, quinoa and fresh spicy chutney tonight. 

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